Magnesium boasts a plethora of benefits to the human body. Magne-Vera is also enriched with Vitamin B6 which has a wide variety of its own benefits. Together, they produce synergistic effects that target strong bone health, muscle relaxation, and deep sleep. This is because;
Bones
Magnesium is an essential mineral in the composition of bone and Vitamin B6 helps breakdown excess homocysteine responsible for the weakening of bones.
Muscles
Magnesium plays a key role in muscular contractions and Vitamin B6 is needed for rebuilding muscle mass after exercise.
Sleep
Magnesium helps the body relax and Vitamin B6 enhances production of serotonin and melatonin hormones responsible for the onset of deep sleep.
